What is NLP?
NLP short for Neuro Linguistic Programming is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do.
NLP is an approach to communication, personal development, psychotherapy and for success in business and personal life.
We have all established our own unique mental filtering system for processing information being absorbed through our senses. Our first mental map of the world is constituted of internal images, sounds, internal sensations, tastes and smells that form as a result of neurological filtering process.
We then assign personal meaning to the information being received from the world. We form our second mental map by assigning language to the internal images, sounds and feelings, tastes and smells, thus forming everyday conscious awareness.
The ability to discover and utilize the programs that we run (our communication to ourselves and others) in our neurological systems to achieve our specific and desired outcomes.
In other word, NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes.
How can NLP help?
Low self worth, low self esteem, low self confidence, dealing with negative emotions from the past, relationship issues, anxiety, depression, phobias, self limiting beliefs, mental blocks and many more.
For business we can apply different NLP tools to include:
Procrastination, persuasion, sales, negotiation, motivation, time management and public speaking.
I can use a number of tools and techniques with you to help you in areas of your life.
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Time Line Therapy®
Time Line Therapy® techniques were first introduced in 1986 and used widely by psychologists and psychiatrists in therapeutic sessions.Time Line Therapy® uses the individual own 'Time Line' by working with their unconscious mind in a number of ways which include healing emotional trauma and eliminating unwanted thoughts, emotions and behaviours in minutes rather than days, month or years.Our life experiences and memories associated with them impact on how we approach our lives now, day to day it's 'the stuff' from the past that keeps us less fulfilled and stops us achieving the results we want.Now you can discover emotional freedom and real empowerment, enjoy all the benefits of being free from the past and design your own future the way you want it.Would you like to get rid of some emotional baggage, release negative emotions holding you back, stop over reacting to certain situations and get clarity on what you want?Whether its career, your relationships or anything else, we can work together to develop the habits and skills to effectively deal with the challenges and emotions. To schedule a FREE session to see how we could work together click below.